Scheduling an Appointment with CAPS

Crisis or Emergency Therapy

If you are experiencing a mental health emergency or crisis call 209.946.2315 x3 to speak with a therapist immediately. If you are in danger of harming yourself or someone else, call 911.

大家一起说

一个简短的非正式会议，以获得观点或与治疗师探讨一个特定的话题. This meeting is designed for students who want to talk to a therapist casually.

• 如果你正在寻求心理健康危机或心理治疗的帮助，这个会议将不合适. 
• 如果您目前居住在加利福尼亚州以外，并且需要在当前位置查找资源的支持，请选择此选项.

解决方案疗程

这是一个一次性的治疗预约，以获得即时的情感支持，重点关注具体的问题解决或决策需求.

Psychoeducational Workshop Series (Brief)

• 明智的头脑这是一个基于辩证行为疗法的4期心理教育小组，将教授危机生存技能, help you identify and label your emotions, teach the skills to focus your mind, help you accept the current moment, learn how to identify and label emotions, and learn helpful strategies for asking what one needs, 说“不”, and coping with conflict in relationships.
• 里约热内卢当前位置里约热内卢是一个简短的3期工作坊系列，它使用接受和承诺的技巧来帮助你认识到那些影响你的不想要的内心经历, bring Insight to what those experiences are trying to tell you, 并培养开放性，要么改变导致你痛苦的外部因素，要么接受改变日常生活中内部因素对你的影响. 有关更多信息，请参见 我们的里约热内卢页面.
• 我们正在实施另外两个讲习班:一个是关于焦虑的，另一个是关于抑郁的. This page will be updated when these workshops are available.

考虑到微指令

This is a weekly mindfulness meditation group run by a CAPS psychologist.

Process and Support Groups

团体治疗的力量在于有独特的机会接受多种观点, 支持, 鼓励, and feedback from other individuals in a safe environment. Our process groups focus on helping you better understand yourself and others. Our 支持 groups are tailored to specific populations and topics.

Short-Term Individual Therapy

Short-term therapy is useful for clarifying concerns, gaining insight into yourself and others, and learn ways to most effectively cope or resolve problems. 考虑一下你想在治疗过程中讨论什么是有帮助的, and to spend time between sessions reflecting on your thoughts, 感情, 和行为.

夫妻治疗

夫妻治疗提供给学生短期的基础上，以帮助解决各种问题, including communications skills, conflict resolution / problem solving, and other issues that may arise within a relationship. 夫妻中必须有一人目前在博彩平台网址大全注册，才有资格获得夫妻咨询服务(如果夫妻双方都不是博彩平台网址大全注册的学生，则需要收取少量的每次咨询费用)。.

精神的约会

我们的精神科医生每周在有限的时间内提供药物管理.

All sessions are currently being offered via telemental health. 有关我们远程心理健康服务的更多信息，请参阅下面的部分.

使用 OneDrive (使用您的太平洋电子邮件地址和密码登录)将您的太平洋身份证和保险卡(正面和背面)的图像或扫描件发送至 CAPS@taoscabin.com. OneDrive比普通的电子邮件更安全，因为你可以限制对附加文件的访问.

• Instructions for using OneDrive to send documents (psd)
• We do not bill your health insurance for this appointment; however, 我们会保留一份副本存档，以防出现精神健康紧急情况，需要你在社区接受服务.

Check your email for an email from 道 Connect (支持@taoconnect.org) to register your 道 account. 这是我们用来连接远程心理健康视频预约的服务.

• If you have not received this email by the day of your appointment, check your junk mail or spam filter, 然后拨打209.946.2315x2请求协助.

完成 知情同意包 在线. 如果您需要这些表格的副本作为您的记录，请与我们的前台联系:

• Informed Consent for Treatment (CAPS)
• Telemental Health Informed Consent
• No-Show and Late Cancellation Policy and Fee Schedule
• Supervision Notice and Consent to Record

在预约当天，您需要为您的治疗师完成第一次会议表格. 填写这些表格的链接将在您预约的当天发短信给您.

• If you have not received the link by 9 a.m. on the day of your appointment, 请致电209.946.2315分机2.
• These forms must be completed the first time that you are seen each year. For the purposes of these forms, our year starts on Aug. 1.

• To cancel your appointment, 请致电209.946.2315，分机2.
• At least 24 hours notice is required to avoid being charged a no-show fee. 与心理治疗师预约的失约费为35美元，与精神病医生预约的失约费为50美元.

We are physically located in the 健康 Center on each campus. However until further notice, 我们不提供面对面的服务，所有预约都是通过使用安全视频会议软件的远程心理健康进行的.

我们的实际位置

• 斯托克顿校区 — Cowell 健康 Center, 1041 Brookside Road, Stockton CA 95211
• 萨克拉门托校园 — Halbert Hall, 第五大道3257号.加州萨克拉门托95817
• San Francicsco Campus — 健康 Center, 155 5th St., Room 513, San Francisco CA 94103

Our on-call crisis therapist is available 24/7 by calling 209.946.2315，分机3.

所有目前在博彩平台网址大全注册的学生都有资格获得我们的服务.

If you are not registered for the current academic term, 或者如果你想和一个或多个非学生伴侣一起接受夫妻治疗, there is a per-meeting fee. 请致电209.946.2315 x2 for more information about eligibility and fees.

远程心理健康是指通过远程技术提供心理治疗的总称.  对太平洋, 远程心理健康是指使用电话和/或交互式视频会议技术，与由于与COVID-19相关的校园关闭而无法亲自参加的现有客户进行会议.  CAPS will be back on campus in January 2021; until that time, we will continue to utilize Telemental Health 服务.

此时此刻, 太平洋CAPS不向加州以外的学生提供远程心理健康服务. However, all students have access to our crisis telephone therapist at 209.946.2315，分机3.

• If you have not been seen at CAPS before, or if you have not been seen at CAPS in the last six months, 请致电209.946.2315 x2 to begin the process of scheduling an appointment.
• 请查看此文件，了解有关远程健康服务的重要信息，包括需要考虑的事项和限制:  Client Guide to Secure Videoconferencing (pdf)
• 在预约当天，你需要为你的治疗师填写表格.  填写这些表格的链接将在你预约的前一天发短信给你; please do not fill them out until the day of your appointment. 
  • 如你在预约当日上午九时前仍未收到连结，请致电209.946.2315分机2.
  • Forms must be completed on the DAY OF your appointment.  在您的预约当天之前填写的任何内容将不会被查看并将被删除.  You will be required to complete them again on the day of your appointment. 
• CAPS Therapists will be using the 道 platform to conduct secure videoconferencing sessions.
  • 临床医生将为他们确定的客户注册道，以便进行这些课程.
  • 更多的 information about 道 and secure videoconferencing can be found here: Client Guide to Secure Videoconferencing (pdf)
• For CAPS Psychiatry appointments, 请确认您的电子邮件是正确的，并且您已通过致电209授予CAPS发送电子邮件的权限.946.2315 x2 during business hours. Dr. Fernandez会在您预约当天将您的视频会议预约链接直接发送到您的电子邮件中.
• If you have any questions, please contact us at 209.946.2315 x2.